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Showing posts from September, 2016

Fall Makeup Trends

This fall it is all about having a Statement Piece  that carries out your look - keep the rest of the face simple, toning down the heavy contouring and letting your focal point shine. What do I mean by this? Continue reading.

Supplements

Between school, sports, field trips, and sleepovers, our kids are exposed to health risks every day. Inevitably, they will bring it all back home. To be at their best, they need to stay well. But how can we keep their immune systems running strong, to fight off all those nasty bugs? Good nutrition is a start!

Kids Nutrition and School

Well, it is that time of year...getting up early, planning of car pools, and kids heading off to school. And of course, here they are coming home with a cold, flu, lice., and homework. Research shows eating a healthy diet is key to a child's growth and development, school performance by fueling brain cells for optimal learning, and overall health.